Performance Coaching
ARÉTĒ
Unwavering Commitment to Excellence
and Pursuit of One’s Highest Potential
Look, feel, and perform your best.
Find Your Excellence
Excellence is personal.
For some, it’s having more energy. For others, it’s building strength, recovering faster, extending longevity, or finally overcoming a health challenge that’s been holding them back.
Whatever excellence means to you, every journey follows the same path: Decode what’s limiting your potential, Rebuild the foundations of your health and performance, and Upgrade your physiology through continuous refinement.
Trusted by Elite Performers
The world’s highest performers don’t rely on guesswork.
They measure and continuously refine how they train, recover, and perform.
Our approach has helped Olympic athletes, Fortune 50 executives, Special Forces operators, surgeons, musicians, and world champions pursue sustained performance.
Unparalleled Science.Unmatched Precision.Unlimited Performance.
Arétē 3 Steps
Three steps. One personalized path to better performance.
Step 1Decode
Comprehensive data collection that unveils your BioMolecular Signature
Step 2Programs
Targeted & comprehensive programs that remove all Performance Anchors
Step 3Coaching
Daily guidance, accountability, and monitoring of key metrics
One thing we’ve learned
is you rarely just need more data.
What produces the best results is clarity.
Decode: The Science Experiment
Every data point tells part of your story. When combined, they create your unique BioMolecular Signature.
BioMolecular Signature
Our scientists, nutritionists, strength coaches, and specialists work together to interpret your data and uncover the hidden Performance Anchors standing between where you are today and your highest potential.
Instead of guessing, we measure.
No generic protocols.
Your Personal High Performance Team
World-renowned coaches, clinicians, and scientists all constantly communicating, collaborating, and singularly focused on maximizing your health and performance.
Dr. Andy Galpin
Founder
Dr. Ben House
Nutrition Scientist Strength Coach
Dr. Mike Lane
Performance and Exercise Scientist
Muscle Physiology & Performance Adaptation
Nicole Fisher, MS
Performance and Exercise Scientist
Integrated Strength, Mobility & Resilience
Katie Skillings, MS
Performance and Exercise Scientist
Integrated Performance & Lifestyle
Dr. Chris Perry
Performance and Exercise Scientist
Sleep & Human Performance
Dr. Melissa Capurro
Doctor of Physical Therapy
Human Movement Specialist
Dr. Mike Nelson
Performance and Exercise Scientist
Metabolic Flexibility & Exercise Physiology
Tommy Wood, MD
Neuroscientist
Cognitive enhancement and performance specialist
Dr. Doug Goldstein
Doctor of Physical Therapy
Orthopedic Biomechanics Specialist
Dr. Ben Steel, EdD
Mental Health & Performance Consultant
Mindset, Resilience & Trauma-Informed Performance Coach
Travis Mash, MS
Performance and Exercise Scientist
Olympic Weightlifting and Powerlifting Expert
Flavia Pereira, PhD
Performance Nutrition Specialist
Published Researcher
Jojo Pizzi, MS
Human Performance Director
Applied Human Performance Scientist
Casie Garner
Operations Director
Client Experience & Retention Specialist
Lance Morrison
Enrollment Specialist
Human Performance Strategy & Alignment
Jack Linehan
Enrollment Specialist
Human Performance Strategy & Alignment
Matthew Cooper
Developer
Chris Woo
Graphic Designer
Colton Duncan
Videographer
Areas of Expertise
Your performance is influenced by far more than training alone.
Our team integrates expertise across human performance, physiology, recovery, nutrition, and longevity to create one cohesive strategy.
Whether you’re optimizing athletic performance, improving health, or building resilience for the future, every discipline works together toward the same goal.
Performance
Physiology
It’s not about being the best in the world.
It’s about being your best.
